Ridmi Parindya

                                                                                                                                                                              Mind training is called Meditation. Different religions introduce various meditation methods. Meditation is mostly mentioned in Buddhist teachings.                                 It has been proven that a lot of aliments can be cured through meditation. Meditation relaxes the mind. Scientists have d...

  Shanthikarma                                                         Shanthikarma is a special thing in Sri Lankan culture since the past. The root cause of the creation of Shantthikarma is social needs that arises, generally or individually. Shanthikarma is done with the aim of bringing peace and prosperity to all by eliminating diseases, dangers e.t.c. Various names are used for "Shanthikarma" in Sri Lanka. " Yagaya", "Maduwa", "Kankariya", "Thovil" and so on. Shanthikarma are often based on gods and demons. Today, these Shanthikarma can be seen in the villages. The villagers have great reverence and devotion to God. The first part of the harvest, after months of farming, is offered to God. As well as Shanthikarma" are performed to protect from diseases.                      In Shanthik...

LIFE IN  THE FUTURE FUTURE OF HEALTH                                             Hologram doctors would be present rather than people travelling to hospitals for minor check-ups. Surgical robots, virtual reality (VR) therapies would be an easily visible picture in a hospital. Ambulance equipped with Computerized tomography (CT) scans and telemedicine devices along with doctors would reduce the patients' chance of permanent disability.  FUTURE OF FOOD                                   Food in 20 years will be more customized according to the age and will contain nutritional figures for each demographic group. Food will be more personalized, 3D printed food with custom-designed flavors and colors, and ingredients formulated according to doctors' orders or personal dietary need...

 Nick Vujicic                                    Nick Vujicic is not an ordinary man like you and me. Without limbs he leads a successful life as an in-demand inspirational speaker. He has started public speaking when he was Now he lack the president of motivational speech marketer, ' Attitude is Altitude ' and the non-profit organization, ' Life without Limbs '.                                                                       Despite being born with imperfections, Nick inspire and motivates thousands of people all around the world. He fish the world addressing huge crowds. Through his motivational speeches, he sparks passion, kindles hope and ignites positive change all around the world. "We all have worries....

  Blowhole                   We don't want anyone to yell at us. But there is someone in the Southern Province of Sri Lanka who likes to be shouted at by others. That is a  Hummanaya  .  Hummanaya blowhole is the only known blowhole in Sri Lanka and it is considered to be the second largest blowhole in the world. Hummanaya refers to the noise, "hoo", that can be heard a distance away when the blowhole is active.                                                             Hummanaya is a natural blowhole, and caused when sea water rushes through a submerged cavern and is pushed upwards. The sea water flows underneath the shore , and then comes out of this hole due to pressure.                           ...

  Physical Fitness and the Value of Exercise                         Physical fitness refers to being healthy in body. Being physically fit gives us the ability to engage in daily activities and sports without being unduly tired. Together with nutrition , rest and relaxation, physical exercises also play a major role in determining the level of a person's fitness.                                                                                                     There are many ways that exercises help us to be healthy. When we exercise , we burn calories and when we burn calories regularly , we do not become overweight. Thus , exercising is very useful in maintaining a hea...

  Adam's Peak                     Adam's peak is the sacred foot on the top of samanala mountain and the shrine built around it. God Sumana Saman is the lorder of this land. Ther is a left siripa mark of the Buddha. Samanala mountain is located in the central hills of the Rathnapura District of the Sabaragamuwa province. It is about 2243 meters high. Adam's peak is a place of worship for Buddhists.                                       The area around Mount Sri Pada is surrounded by large ridges. It is home to a lot of species of animals. Climbing the Sri Pada mountain is a difficult task. It takes thousands of steps and takes several hours. Piligrimage to Sri Pada begins on Uduwap Poya Day everyear. It ends on Vesak Poya Day.                            In other month...

                                                            Nadagamkarayoo...                                                                              Nadagamkarayo is the best teledrama I have ever seen. It is broadcast on Swarnawahini TV. It is directed by Jayaprakash Sivagurunathn , producted by Chamara Samarawickrama and written by Saddha Mangala Sooriyabandara. I t airs every weekday 9.30 pm to 10.00 pm onwards. It has received positive reviews from critics , with praise for the screenplay and performances and is one of the most popular teledrama in Sri Lanka.                       ...

                                                                           Favourite Female Singer       Shashika Nisansala is my favourite female singer in Sri Lanka. She is a best famous female singer in Sri Lanka. She is an indispensable character on the Sri Lankan concert stage.                                 She has sung a lot of songs so far. Those songs became very popular among the people. Therefore, she won the SLIM- Nielsen Peoples Awards for the Most Popular Female Singer for record six consecutive years since 2016. As well as, she has received many awards such as , State Awards, People's Awards, Raigam Awards, Sumathi Awards.    Briefly, about her personal life , she was born o...

     Dancing....                                                                                                                                                      Dancing is a performing art. There are many different dance traditions around the world. We can identify their own dance forms in different countries. Also, Sri Lanka has its own dance traditions. There are three main dance traditions namely Kandyan , Low country and Sabaragamuwa .                                             ...